Dr Anna Williams; Person Centred, Counsellor, On line, Telephone, 24 hour,

Feeling anxious or depressed?
Bullied at work?
Having problems with your relationship or children?
Facing crisis after learning about loss,illness or disability?
Feeling trapped or at the crossroads of your life?

My counselling style is mainly person-centred.However,if necessary I use cognitive behavioural or NLP methods.My training involved Rogerian,cognitive behavioral(CBT) and neuro-lnuistic programming(NLP) approaches as well as specific online and telephone therapy techniques.

I will listen to your points of view and try to understand them without taking a moral stance, respecting your opinions even if I might not agree with them.

I will enable you to explore your problems as you see them and focus on your specific concerns.I will help you to define your goals and assist you so you can clarify where you want to be and how this might be achieved.I will explore your problems and help you take control of your life.