Health Advice and Information on Gambling

Gambling:

Gambling can become an addiction, just as alcoholism or drugs. With its highs and lows and loss of self respect and self esteem, secrecy and a feeling of loss of control as the gambling takes over. Relationships are neglected and lost. There may be times of great euphoria, then times in the pits of depression. Like any other addiction the 1st step is to recognise that you have the problem, accept that you do and make that brave and neccessary step to do something about it. You can recover from gambling addiction as any other addict. Help is needed. Help is readily available. Group meetings such as Gamblers Anonymous based on the 12 Steps of AA are common, or the gambler may wish to go to a treatment centre or clinic, try one on one confidential counselling. There are many help services and specialist therapist that help heal and deal with gambling addiction. Hypnotherapy can help greatly too.For a fuller list of the therapists near you that help heal and deal with gambling addiction click on the apples above.

Gambling addiction Compulsive gambling starts out as recreational and slowly progresses to the point where it has serious consequences for both the gambler and their families. How does this problem affect gamblers and their families?

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Availability and accessibility determine the number of people that will gamble. The greater the number of facilities, the greater the number of people who participate and therefore the greater number of people who are at risk of becoming compulsive gamblers.

Forms of gambling that cause problems
The two forms of gambling that cause problems and lead to loss of control are:

• The opportunity to place a single large bet e.g. horse racing or casino.
• The opportunity to place frequent small bets over relatively short periods e.g. fruit machines, where the interval between bets may be less than 20 seconds.

Characteristics of compulsive gambling:

• Preoccupation: an overriding passion that dominates all aspects of life. The preoccupation transforms the gambler into a withdrawn and moody person.
• Loss of control: not being able to stop once he/she has started.
• Continuing despite the negative consequences.

Predictors of compulsive gambling:

• The compulsion to chase losses.
• Repeated attempts to stop.
• Gambling in response to negative emotions such as stress and depression.

Phases of compulsive gambling:

• Winning
• Losing
• Desperation

About 75% of compulsive gamblers report that they had a large win early in their gambling. This winning leads to fantasies about winning more and an attitude that gambling is a quick and easy way of earning additional income.

The losing phase is when the gambler unfortunately loses more than they can afford and then attempts to recover by "chasing losses" in the hope of winning back the money.

The desperation phase is when the gambler gets into the vicious cycle of occasionally winning, chasing losses and then suffering more losses. Irrational gambling begins, as does the downward spiral. The size and frequency of bets increase and bigger debts are accumulated until rock bottom is reached.

Who is at risk?

• Research shows that people on low incomes and unemployed people are vulnerable. In this income category, problems emerge at a much earlier stage.
• Young men between 16-30 playing fruit and slot machines and betting on horses are more at risk than their contemporaries purchasing lottery tickets.
• Bingo, scratch cards and machines have more appeal for older women.
• Impulsive people, which brings us back to availability and accessibility.

Effects on problem gamblers:
In general, gambling produces social and economic costs, poverty, starvation, family disintegration and criminal behaviour. The majority of people who gamble to excess develop psychological symptoms of depression and anxiety. Many of these people turn to alcohol and drugs as a means of temporarily escaping.

The physical and emotional health of the compulsive gambler starts to deteriorate as a result of constant preoccupation with financial problems. They become moody and irritable and often start arguments in order to leave the house and gamble.

Research shows that 75% of compulsive gamblers suffer from symptoms of major depression. The depression, coupled with an inability to find a solution, the fear of being discovered by their spouse, employer or police, exacerbated by alcohol abuse, can lead to ideas of suicide. Up to 60% of compulsive gamblers think about suicide and about 20% actually attempt it. Other feelings experienced are anxiety, anger, muscular tension, headaches, high blood pressure and fatigue.

The effects on employment are second only to the effects on the gambler’s family. Gamblers cannot function properly at their jobs, there is reduced productivity, absenteeism, lost opportunities for promotion, lack of initiative, attempts to borrow money from colleagues. Lying and deceit become a way of life.

Other behaviour includes:

• Spending savings.
• Cashing in holiday/sick pay allowance.
• Drawing advances from credit card accounts.
• Taking high interest loans.
• Pawning jewellery and household goods.
• Accessing other family members’ bank accounts.
• Engaging in criminal activities.

How gambling impacts on the family:
The financial difficulties cause strain and friction. Partners often feel betrayed and angry, which in turn leads to loss of trust. There is confusion, worry, despair and fear. Arguments erupt and people cease to communicate.

Lack of funds for family activities, abusive behaviour, hopelessness and helplessness often lead to separation and divorce. The partner suffers similar physical symptoms and often becomes sicker than the gambler. In this environment, children suffer neglect and fear. No wonder addiction is called a family illness.