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Health Advice and Information on Headaches

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Headaches
By far the most common of all headaches are 'tension headaches' which can be caused by negative stress and the muscular contraction that stress causes.
Varying in discomfort and intensity, it usually starts as a dull throbbing stretching forom the backof the neck tothe crown of the head extending tothe forehead and the temles. Sometimes this is also accompanied by nausea and faintness. The tension headache willcontinue and worsen in relation tothe continuationof the stress and the intensity of the stress and tension.
The first symptoms that the stress is effecting you phsically before the onset of the headache may be a worried frown, clentched jaw, hunched shoulder, tummy trouble etc.
The tension may spread form your neck and back also down to your lower back and buttocks.
The headache may also become so bad that it is like a migrane which can also be set off and exaserbated by stress and tension.
The best way to stop the syptoms is by using stress management and elimination and relieveing techniques.
See Healer Dealer Advice and Information on Stress and/or check the directory for the therapists and therapies avaiable that help heal and deal with your stress and the symptoms such as headaches.
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