NutriLife Clinic, Nutrition and Lifestyle Clinic, Janine Fahri BSc (Hons) MBANT, allergies, intolerances, arthritis, rheumatism, asthma, bloating, chronic fatigue, depression, diabetes, digestive complaints, eating disorders,exercise performance, fatigue, headache, migrane, heart disease, high blood pressure, high cholesterol, hyperactivity in children, insomnia, low energy, osteoporosis, pain, inflamation, pms, menopause, pre-surgery, recovery, pregnancy, lactation, prostrate problems, skin complaints, stress, anxiety, thyroid disorders, water retension, weight management, zest, vitality

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Description The importance of good nutrition Today's frenetic lifestyle, together with the environment, makes increasingly heavy demands on our bodies. Exposure to pollution and stress, for example, increase the need for nutrients. Intensive farming, food refining and processing have also resulted in a significant loss of nutrients from food. This is made worse by food transportation, storage, and subsequent cooking techniques. A poor diet prevents the body from functioning at peak performance, and today's minor ailment can develop into tomorrow's chronic debilitating illness. Conversely, a good diet can drastically improve energy levels, mood, behaviour, and the ability to cope with life's stresses and strains.   What is Nutritional Therapy? Nutritional Therapy focuses on an individual's diet and lifestyle to redress nutritional imbalances for optimum health, peak performance, and disease prevention. Individual differences & nutrition Individual nutritional requirements are subject to age, gender, genetic make-up, medical history, past and present dietary patterns, environment, and other factors. You are unique. The solution is to consult a Nutritional Therapist for a dietary and supplement regime that matches your personal nutritional needs.