Without realising, we often use a form self-hypnosis in our internal thinking patterns (talking to ourselves), but this will usually be in a negative sense. If we fear failure, for example, and imagine something going wrong, then no matter how we wish it won't happen, it very likely will, because we have unintentionally self-hypnotised ourselves to do the very thing we were anxious to avoid! Our imagination is a very potent force, for good or bad. In hypnosis, the hypnotherapist is simply talking directly to your subconscious mind and using the power of your imagination in a positive rather than a negative way. Hypnotherapy may help with:
Drinking? (alcohol abuse) Smoking? Coming off anti-depressants? Compulsive 'snacking'? Craving for sweets and chocolate? Gambling? Slimming? Anger? Road Rage? Obsessive Compulsive Disorder? (OCD), Bulimia? Agoraphobia? Claustrophobia? Fear of crowds, heights, spiders, germs, dentists, hospitals, failure, criticism, rejection, public speaking, flying, driving test, exams? Stress? Self-belief? Self-confidence? Concentration? Public Speaking? Memory? Motivation? Self-esteem? Get over divorce? Rebuild trust? Assertive? Self image? Worry? Shyness? Blushing? Stuttering? Dyslexia? Wedding nerves? Lose weight? Child issues - school, bullying, bedwetting, nailbiting, shyness? Emotional healing - sadness, loss, grief, guilt, regrets, jealousy, sexual abuse, memories, nightmares? Healing body & mind - anxiety, panic attacks, headaches, migraine, pain, depression, insomnia, PMS, IBS, chronic fatigue, excessive sweating, post-traumatic stress disorder?
NLP can map the route to get the results you want in all areas of your life:
Reviewing your life journey? Coping with change? Personal development? Thoughts? Moods? Behaviours? Dilemma? Relationship issues? Social life? Career development? Self-image? Performance? Presentation? Public speaking? Interviews? Sales success? Attracting new business? Excellence in Sport?
A hypnotherapist will often combine NLP techniques such as anchors to reinforce suggestions given under hypnosis.
EFT is a simple way of tapping on energy meridian points while the mind is focused on the problem, it is easy to learn, painless and can be remarkably effective for:
Addiction & Cravings e.g. smoking, gambling, chocolate, drugs, pornography? Allergies? Anxiety? Panic attacks? Anger? Bulimia and other eating disorders? Child Issues e.g. school, bullying, nailbiting, bedwetting, coping with divorce and bereavement? Compulsions? Obsessions? Confidence? Concentration? Depression? Sadness? Driving test nerves? Dyslexia? Exam nerves? Fears? Phobias? Grief and Loss? Guilt? Headaches & Migraine? Insomnia? Jealousy? Nightmares? Pain? Post traumatic stress disorder? Self Image? Sexual abuse issues? Shyness? Weight loss?
"EFT is at the forefront of the new healing movement."
( Dr. Candace Pert PhD., internationally recognised pharmacologist, researcher & writer. )
My particular interests as a hypnotherapist include regression, trauma release, confidence building, stress management, relationships, depression, anxiety, phobias, sleep problems, and emotional & physical healing. I also help clients to stop smoking and those in need of weight loss therapy.
My aim, wherever possible, is to achieve success with a single session from which my client can then continue to make progress with self-help techniques including self-hypnosis, NLP anchors and EFT tapping. For an explanation of my approach please see my Self Help Page
I look forward to working with you.
Gina
Registered with the British Institute of Hypnotherapy.
Complementary Therapy Pactitioner Insurance held.
Diploma & Master Practitioner in Hypnotherapy
NLP & Life Coaching Certified Practitioner (INLPTA)
Stress Management Certificate
Certificate as Practitioner of Meridian Therapies (EFT)
Certificate as Practitioner of DNA Theta Healing I & II
Gina will also give talks & run seminars for local groups, societies, and workplaces throughout the Wirral on a range of relevant topics including Relaxation Techniques, Stress Management, Stopping Smoking, Effective Time Management, and many aspects of NLP - please email to discuss.
"All that we are is the result of what we have thought"
(Buddha)
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STOP SMOKING WIRRAL SEMINARS Sunday 29th April plus further dates in May and June
Being on the Cheshire / Merseyside border and close to the M53 (5 miles from junction 5) the Neston is easily accessible from
