Wellness From Within, Deborah Lester, EFT-ADV Practitioner, Reiki Master Practitioner, Sac Dip. Neuro Psychological Immunolgy, Aberdeen

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Address: The Rosemount Complementary Therapy Centre 1c Mount Street, Aberdeen, Postcode: AB25 4RA Email: deb@wellnessfromwithin.co.uk Telephone: 01224 636378 Website: http://www.wellnessfromwithin.co.uk Google map Click here Multimap.co.uk satellite map Click here

Description WELLNESS FROM WITHIN I'm Deborah Lester and I am an EFT(Adv) and Reiki Practitioner for the management of stress and associated emotional issues. It is my belief, as well as the founding principle of EFT (Emotional Freedom Techniques), that most mental and physical dis-ease and stress originate from unresolved negative emotions and beliefs that occupy the subconscious mind (or mindbody). Rather than dealing with these issues, most people try to manage them on a daily basis by keeping them suppressed, creating an ongoing energy drain on the body that leads to exhaustion and illness.  Working on this principle, EFT and Reiki both utilise the body's energy system to successfully relieve the emotional contributors and symptoms of all of the following, and more: Pain Management  Weight loss Allergies Childhood trauma Animals Vision Headaches  Panic & Anxiety   Asthma Skin Problems  Trauma  PTSD Abuse Self Esteem  Depression  Dyslexia   Anger  ADD-ADHD  Fears & phobias Chronic Fatigue Eating disorders OCD Blood Pressure Diabetes Fear of Flying Claustrophobia Agoraphobia Sports Performance Business Performance Creativity Personal Development Relationships / And more.... As a therapist, I use a combination of EFT, Reiki and stress management techniques to gently support my clients while they discover and transform the negative emotional issues within them. Most issues typically take no longer than 4 or 5 sessions to see significant improvement with the use of the self help techniques that I teach as part of each session.  Find out more about me and my work as a therapist by using the links provided. If you have any other queries that you would like answered personally, please call or email me for a free, informal consultation. Deborah Lester EFT-ADV Practitioner Reiki Master Practitioner Sac Dip. Neuro Psychological Immunolgy   I have been working as a professional Reiki therapist since early 2006, incorporating EFT into my practice since April 2007. I am currently completing advanced diplomas in Neuro Linguistic Programming and Stress management coaching, to assist and support my main EFT and Reiki practice. My interest in healing and spiritual development has evolved over time from many sources. My deep love of horses, art and design, and my three children, all of whom with varying degrees of Autism, ADHD or Dyslexia, have all contributed to my learning and development over many years. I bring my own experience and passion in these different areas to my work as a therapist, which I hope will inspire and support other people to live more creative and fulfilling lives.